HOME - STYLE MILD PINJUR vs ORGANIC JACKSEEDS IN BRINE
Nutrition comparison per 100 g serving
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HOME - STYLE MILD PINJUR wins in 4 out of 10 nutrient categories
HOME - STYLE MILD PINJUR: 4
vs
ORGANIC JACKSEEDS IN BRINE: 2
(4 ties)
Overview
| Nutrient | HOME - STYLE MILD PINJUR | ORGANIC JACKSEEDS IN BRINE | Winner |
|---|---|---|---|
| Calories | 67 cal | 135 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 30.0 g | |
| Fat | 3.3 g | 0.2 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME - STYLE MILD PINJUR | ORGANIC JACKSEEDS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HOME - STYLE MILD PINJUR | ORGANIC JACKSEEDS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 480 MG |