HOME STYLE MEXICAN ORGANIC SALSA vs SPINACH ARTICHOKE HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE MEXICAN ORGANIC SALSA wins in 6 out of 13 nutrient categories
HOME STYLE MEXICAN ORGANIC SALSA: 6
vs
SPINACH ARTICHOKE HUMMUS: 5
(2 ties)
Overview
| Nutrient | HOME STYLE MEXICAN ORGANIC SALSA | SPINACH ARTICHOKE HUMMUS | Winner |
|---|---|---|---|
| Calories | 0 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MEXICAN ORGANIC SALSA | SPINACH ARTICHOKE HUMMUS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG |
Minerals
| Mineral | HOME STYLE MEXICAN ORGANIC SALSA | SPINACH ARTICHOKE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 107 MG | |
| Iron, Fe | 8 MG | 3.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 298 MG | 179 MG | |
| Sodium, Na | 567 MG | 393 MG |