HOME STYLE MEALS SWEDISH MEATBALLS vs FLATBREADS WITH APPRICOT RICOTTA
Nutrition comparison per 100 g serving
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FLATBREADS WITH APPRICOT RICOTTA wins in 5 out of 10 nutrient categories
HOME STYLE MEALS SWEDISH MEATBALLS: 4
vs
FLATBREADS WITH APPRICOT RICOTTA: 5
(1 ties)
Overview
| Nutrient | HOME STYLE MEALS SWEDISH MEATBALLS | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Calories | 154 cal | 253 cal | |
| Protein | 7.3 g | 7.4 g | |
| Carbs | 14.8 g | 49.5 g | |
| Fat | 7.0 g | 2.1 g | |
| Fiber | 1.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MEALS SWEDISH MEATBALLS | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1.3 MG |
Minerals
| Mineral | HOME STYLE MEALS SWEDISH MEATBALLS | FLATBREADS WITH APPRICOT RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 84 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 326 MG | 21 MG |