HOME STYLE MEALS SWEDISH MEATBALLS vs CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN
Nutrition comparison per 100 g serving
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CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN wins in 6 out of 11 nutrient categories
HOME STYLE MEALS SWEDISH MEATBALLS: 4
vs
CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN: 6
(1 ties)
Overview
| Nutrient | HOME STYLE MEALS SWEDISH MEATBALLS | CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN | Winner |
|---|---|---|---|
| Calories | 154 cal | 128 cal | |
| Protein | 7.3 g | 4.0 g | |
| Carbs | 14.8 g | 18.6 g | |
| Fat | 7.0 g | 4.0 g | |
| Fiber | 1.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MEALS SWEDISH MEATBALLS | CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | HOME STYLE MEALS SWEDISH MEATBALLS | CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 66 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 326 MG | 243 MG |