HOME STYLE MARINARA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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HOME STYLE MARINARA SAUCE wins in 5 out of 10 nutrient categories
HOME STYLE MARINARA SAUCE: 5
vs
PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | HOME STYLE MARINARA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 71 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 8.7 g | |
| Fat | 15.2 g | 3.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE MARINARA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 7.1 MG |
Minerals
| Mineral | HOME STYLE MARINARA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 12 MG | 394 MG |