HOME STYLE GRANOLA vs STRAWBERRY HAZELNUT CAULI HOT CEREAL
Nutrition comparison per 100 g serving
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STRAWBERRY HAZELNUT CAULI HOT CEREAL wins in 6 out of 11 nutrient categories
HOME STYLE GRANOLA: 3
vs
STRAWBERRY HAZELNUT CAULI HOT CEREAL: 6
(2 ties)
Overview
| Nutrient | HOME STYLE GRANOLA | STRAWBERRY HAZELNUT CAULI HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 475 cal | |
| Protein | 9.1 g | 20 g | |
| Carbs | 61.8 g | 42.5 g | |
| Fat | 18.2 g | 27.5 g | |
| Fiber | 9.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE GRANOLA | STRAWBERRY HAZELNUT CAULI HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE GRANOLA | STRAWBERRY HAZELNUT CAULI HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 80 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 405 MG | |
| Sodium, Na | 64 MG | 100 MG |