HOME STYLE GRANOLA vs AURORA NATURAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOME STYLE GRANOLA: 4
vs
AURORA NATURAL: 4
(2 ties)
Overview
| Nutrient | HOME STYLE GRANOLA | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 367 cal | |
| Protein | 9.1 g | 8.3 g | |
| Carbs | 61.8 g | 78.3 g | |
| Fat | 18.2 g | 5 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE GRANOLA | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE GRANOLA | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3 MG | |
| Sodium, Na | 64 MG | 125 MG |