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HOME STYLE FLOUR TORTILLAS vs SPINACH & HERBS LARGE WRAPS

Nutrition comparison per 100 g serving

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SPINACH & HERBS LARGE WRAPS wins in 8 out of 12 nutrient categories
HOME STYLE FLOUR TORTILLAS: 1 vs SPINACH & HERBS LARGE WRAPS: 8 (3 ties)

Overview

Nutrient HOME STYLE FLOUR TORTILLAS SPINACH & HERBS LARGE WRAPS Winner
Calories 298 cal 113 cal
Protein 7.0 g 11.3 g
Carbs 47.4 g 33.8 g
Fat 8.8 g 2.8 g
Fiber 1.8 g 23.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HOME STYLE FLOUR TORTILLAS SPINACH & HERBS LARGE WRAPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral HOME STYLE FLOUR TORTILLAS SPINACH & HERBS LARGE WRAPS Winner
Calcium, Ca 140 MG 152 MG
Iron, Fe 2.2 MG 1.4 MG
Potassium, K 0 MG 42 MG
Sodium, Na 509 MG 704 MG
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