HOME STYLE FLOUR TORTILLAS vs HIGH FIBER CARB LEAN TORTILLA WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
HIGH FIBER CARB LEAN TORTILLA WRAPS wins in 7 out of 10 nutrient categories
HOME STYLE FLOUR TORTILLAS: 1
vs
HIGH FIBER CARB LEAN TORTILLA WRAPS: 7
(2 ties)
Overview
| Nutrient | HOME STYLE FLOUR TORTILLAS | HIGH FIBER CARB LEAN TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 298 cal | 111 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 47.4 g | 35.6 g | |
| Fat | 8.8 g | 3.3 g | |
| Fiber | 1.8 g | 24.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE FLOUR TORTILLAS | HIGH FIBER CARB LEAN TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE FLOUR TORTILLAS | HIGH FIBER CARB LEAN TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 222 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Sodium, Na | 509 MG | 689 MG |