HOME STYLE FLOUR TORTILLAS vs 100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE FLOUR TORTILLAS wins in 5 out of 12 nutrient categories
HOME STYLE FLOUR TORTILLAS: 5
vs
100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS: 4
(3 ties)
Overview
| Nutrient | HOME STYLE FLOUR TORTILLAS | 100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 318 cal | 263 cal | |
| Protein | 10.6 g | 7.9 g | |
| Carbs | 52.9 g | 47.4 g | |
| Fat | 7.1 g | 7.9 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE FLOUR TORTILLAS | 100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOME STYLE FLOUR TORTILLAS | 100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 670 MG | 526 MG |