HOME STYLE DICED HOME FRIES UNSEASONED POTATOES vs ORGANIC BABY BEATS
Nutrition comparison per 100 g serving
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ORGANIC BABY BEATS wins in 5 out of 11 nutrient categories
HOME STYLE DICED HOME FRIES UNSEASONED POTATOES: 4
vs
ORGANIC BABY BEATS: 5
(2 ties)
Overview
| Nutrient | HOME STYLE DICED HOME FRIES UNSEASONED POTATOES | ORGANIC BABY BEATS | Winner |
|---|---|---|---|
| Calories | 82 cal | 45 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 17.7 g | 7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE DICED HOME FRIES UNSEASONED POTATOES | ORGANIC BABY BEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | HOME STYLE DICED HOME FRIES UNSEASONED POTATOES | ORGANIC BABY BEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 65 MG | 54 MG |