HOME-STYLE CHICKEN SALAD vs ST. DALFOUR
Nutrition comparison per 100 g serving
Ad 468x60
ST. DALFOUR wins in 5 out of 10 nutrient categories
HOME-STYLE CHICKEN SALAD: 4
vs
ST. DALFOUR: 5
(1 ties)
Overview
| Nutrient | HOME-STYLE CHICKEN SALAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Calories | 221 cal | 120 cal | |
| Protein | 15.0 g | 9 g | |
| Carbs | 7.1 g | 9 g | |
| Fat | 14.2 g | 5 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-STYLE CHICKEN SALAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.2 MG |
Minerals
| Mineral | HOME-STYLE CHICKEN SALAD | ST. DALFOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 372 MG | 300 MG |