HOME-STYLE CHEESE PANEER vs SOFT-RIPENED CHEESE BRIE
Nutrition comparison per 100 g serving
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HOME-STYLE CHEESE PANEER wins in 3 out of 10 nutrient categories
HOME-STYLE CHEESE PANEER: 3
vs
SOFT-RIPENED CHEESE BRIE: 2
(5 ties)
Overview
| Nutrient | HOME-STYLE CHEESE PANEER | SOFT-RIPENED CHEESE BRIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME-STYLE CHEESE PANEER | SOFT-RIPENED CHEESE BRIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME-STYLE CHEESE PANEER | SOFT-RIPENED CHEESE BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 607 MG |