HOME-STYLE BAKED BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 4 out of 10 nutrient categories
HOME-STYLE BAKED BEANS: 2
vs
PINTO BEANS: 4
(4 ties)
Overview
| Nutrient | HOME-STYLE BAKED BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 85 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 20.8 g | 15.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOME-STYLE BAKED BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 211 MG | 277 MG | |
| Sodium, Na | 438 MG | 100 MG |