HOME STYLE BAKED BEANS vs MEXICAN STYLE REFRIED BEANS
Nutrition comparison per 100 g serving
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MEXICAN STYLE REFRIED BEANS wins in 8 out of 10 nutrient categories
HOME STYLE BAKED BEANS: 0
vs
MEXICAN STYLE REFRIED BEANS: 8
(2 ties)
Overview
| Nutrient | HOME STYLE BAKED BEANS | MEXICAN STYLE REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 102 cal | |
| Protein | 4.6 g | 7.0 g | |
| Carbs | 23.1 g | 18.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE BAKED BEANS | MEXICAN STYLE REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE BAKED BEANS | MEXICAN STYLE REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 292 MG | 391 MG |