HOME RUN INN vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
HOME RUN INN wins in 5 out of 10 nutrient categories
HOME RUN INN: 5
vs
SPARTAN: 4
(1 ties)
Overview
| Nutrient | HOME RUN INN | SPARTAN | Winner |
|---|---|---|---|
| Calories | 277 cal | 231 cal | |
| Protein | 12.3 g | 9.0 g | |
| Carbs | 22.3 g | 29.9 g | |
| Fat | 15.4 g | 8.2 g | |
| Fiber | 3.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME RUN INN | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | HOME RUN INN | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 112 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 608 MG | 657 MG |