HOMADE CHILI SAUCE vs ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS wins in 5 out of 10 nutrient categories
HOMADE CHILI SAUCE: 3
vs
ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS: 5
(2 ties)
Overview
| Nutrient | HOMADE CHILI SAUCE | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | Winner |
|---|---|---|---|
| Calories | 135 cal | 85 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 30.8 g | 15.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMADE CHILI SAUCE | ORGANIC BEANS HEARTY 3 BEAN CHILI WITH SPICED CORN & PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 519 MG | 346 MG |