HOM MALI THAI JASMINE RICE vs GOOSE VALLEY
Nutrition comparison per 100 g serving
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GOOSE VALLEY wins in 5 out of 10 nutrient categories
HOM MALI THAI JASMINE RICE: 2
vs
GOOSE VALLEY: 5
(3 ties)
Overview
| Nutrient | HOM MALI THAI JASMINE RICE | GOOSE VALLEY | Winner |
|---|---|---|---|
| Calories | 351 cal | 333 cal | |
| Protein | 6.4 g | 11.1 g | |
| Carbs | 84.4 g | 77.8 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOM MALI THAI JASMINE RICE | GOOSE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOM MALI THAI JASMINE RICE | GOOSE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 1 MG | 0 MG |