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HOLSUM vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 5 out of 10 nutrient categories

HOLSUM: 1 vs SOY SAUCE: 5 (4 ties)

Overview

Nutrient	HOLSUM	SOY SAUCE	Winner
Calories	300 cal	133 cal
Protein	0 g	6.7 g
Carbs	20 g	26.7 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HOLSUM	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	1,933 MG
Sodium, Na	800 MG	4,400 MG

HOLSUM Nutrition Facts SOY SAUCE Nutrition Facts Compare Other Foods

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