HOLLOW MILK CHOCOLATE vs 55% COCOA MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HOLLOW MILK CHOCOLATE: 5
vs
55% COCOA MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | HOLLOW MILK CHOCOLATE | 55% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 548 cal | |
| Protein | 6 g | 9.7 g | |
| Carbs | 62 g | 45.2 g | |
| Fat | 32 g | 41.9 g | |
| Fiber | 2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLLOW MILK CHOCOLATE | 55% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLLOW MILK CHOCOLATE | 55% COCOA MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 181 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 687 MG | |
| Sodium, Na | 70 MG | 65 MG |