HOLLOW MILK CHOCOLATE vs SEA FLAKES MILK CHOCOLATE WITH SEA SALT
Nutrition comparison per 100 g serving
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SEA FLAKES MILK CHOCOLATE WITH SEA SALT wins in 7 out of 10 nutrient categories
HOLLOW MILK CHOCOLATE: 2
vs
SEA FLAKES MILK CHOCOLATE WITH SEA SALT: 7
(1 ties)
Overview
| Nutrient | HOLLOW MILK CHOCOLATE | SEA FLAKES MILK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 560 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 67.9 g | 48 g | |
| Fat | 28.6 g | 36 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLLOW MILK CHOCOLATE | SEA FLAKES MILK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 240 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 214 MG | 260 MG | |
| Sodium, Na | 54 MG | 340 MG |