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R.M. Palmer, HOLLOW MILK CHOCOLATE

Chocolate R.M. Palmer Co. Branded
500 Calories
3.6g Protein
67.9g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 54mg 2%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 64.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 68%
Fat 28.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 54 MG 2%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Russell Stover Candies, ASSORTED CHOCOLATES 465 4.7g 69.8g 20.9g Russell Stover Candies, CARAMEL S'MORES BIG BITE 439 3.5g 71.9g 15.8g Helen Grace Chocolates, DARK SEA SALT CARAMEL 772 3.5g 54.4g 21.1g Scharffen Berger Chocolate Maker, CHOCOLATE MAKER'S SERIES BEAN TO BAR 512 11.6g 39.5g 44.2g Moonstruck Chocolate, DECADENT DARK HEART COLLECTION CHOCOLATE 635 7.1g 56.4g 42.3g Moonstruck Chocolate, VALENTINE COLLECTION CHOCOLATE 577 3.9g 57.7g 34.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About HOLLOW MILK CHOCOLATE

Palmer's Hollow Milk Chocolate is seasonal novelty chocolate in its purest form: a thin-walled milk chocolate shell decorated with colored confectionery coating loaded with FD&C dyes. The chocolate itself is standard sugar-and-cocoa-butter milk chocolate with PGPR as a secondary emulsifier to keep costs down. Mostly sugar and fat, no fiber to speak of, and the ingredient list reads like a candy factory inventory. Meant to be hidden in Easter baskets, not evaluated for nutrition.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE, SOY LECITHIN AND PGPR (EMULSIFIERS), AND VANILLA. DECORATING COATINGS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA AND U.S. CERTIFIED COLORS (FD&C BLUE #1, BLUE #2, RED #40, YELLOW #6 AND YELLOW #5 LAKES; AND RED #3).

Dietary Information

Notable micronutrients in HOLLOW MILK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HOLLOW MILK CHOCOLATE gets 3% of its calories from protein, 54% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare R.M. Palmer, HOLLOW MILK CHOCOLATE

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