HOLLOW EGGS vs JO'S CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
HOLLOW EGGS wins in 5 out of 11 nutrient categories
HOLLOW EGGS: 5
vs
JO'S CANDIES: 4
(2 ties)
Overview
| Nutrient | HOLLOW EGGS | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 471 cal | |
| Protein | 6 g | 5.9 g | |
| Carbs | 60 g | 70.6 g | |
| Fat | 30 g | 20.6 g | |
| Fiber | 4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLLOW EGGS | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLLOW EGGS | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 172,000 MG | 118 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 70 MG | 88 MG |