HOLIDAY WREATH DRIZZLS vs SHELLED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
SHELLED PECANS wins in 5 out of 11 nutrient categories
HOLIDAY WREATH DRIZZLS: 4
vs
SHELLED PECANS: 5
(2 ties)
Overview
| Nutrient | HOLIDAY WREATH DRIZZLS | SHELLED PECANS | Winner |
|---|---|---|---|
| Calories | 488 cal | 689 cal | |
| Protein | 4.9 g | 10.7 g | |
| Carbs | 70.7 g | 14.3 g | |
| Fat | 22.0 g | 71.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY WREATH DRIZZLS | SHELLED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY WREATH DRIZZLS | SHELLED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 366 MG | 0 MG |