HOLIDAY WALNUTS vs ANNIE B'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HOLIDAY WALNUTS: 4
vs
ANNIE B'S: 4
(2 ties)
Overview
| Nutrient | HOLIDAY WALNUTS | ANNIE B'S | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 16.7 g | 46.4 g | |
| Fat | 60 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY WALNUTS | ANNIE B'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY WALNUTS | ANNIE B'S | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 183 MG | 607 MG |