HOLIDAY TURKEY DINNER ROASTED TURKEY BREAST vs 5 CHEESE LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
5 CHEESE LASAGNA wins in 5 out of 11 nutrient categories
HOLIDAY TURKEY DINNER ROASTED TURKEY BREAST: 4
vs
5 CHEESE LASAGNA: 5
(2 ties)
Overview
| Nutrient | HOLIDAY TURKEY DINNER ROASTED TURKEY BREAST | 5 CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calories | 82 cal | 170 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 9.7 g | 14 g | |
| Fat | 2.4 g | 9 g | |
| Fiber | 0.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY TURKEY DINNER ROASTED TURKEY BREAST | 5 CHEESE LASAGNA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY TURKEY DINNER ROASTED TURKEY BREAST | 5 CHEESE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 177 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 215 MG | 276 MG | |
| Sodium, Na | 397 MG | 390 MG |