HOLIDAY TRAIN GINGERBREAD COOKIE KIT - READY-TO-USE WHITE ICING vs WAFERS WITH CARAMEL SPREAD
Nutrition comparison per 100 g serving
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WAFERS WITH CARAMEL SPREAD wins in 6 out of 10 nutrient categories
HOLIDAY TRAIN GINGERBREAD COOKIE KIT - READY-TO-USE WHITE ICING: 2
vs
WAFERS WITH CARAMEL SPREAD: 6
(2 ties)
Overview
| Nutrient | HOLIDAY TRAIN GINGERBREAD COOKIE KIT - READY-TO-USE WHITE ICING | WAFERS WITH CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calories | 391 cal | 329 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 73.9 g | 68.4 g | |
| Fat | 6.5 g | 5.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY TRAIN GINGERBREAD COOKIE KIT - READY-TO-USE WHITE ICING | WAFERS WITH CARAMEL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY TRAIN GINGERBREAD COOKIE KIT - READY-TO-USE WHITE ICING | WAFERS WITH CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 348 MG | 0 MG |