HOLIDAY TRAIN GINGERBREAD COOKIE KIT - READY-TO-USE WHITE ICING vs SUMMER BERRY WAFERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOLIDAY TRAIN GINGERBREAD COOKIE KIT - READY-TO-USE WHITE ICING: 4
vs
SUMMER BERRY WAFERS: 4
(2 ties)
Overview
| Nutrient | HOLIDAY TRAIN GINGERBREAD COOKIE KIT - READY-TO-USE WHITE ICING | SUMMER BERRY WAFERS | Winner |
|---|---|---|---|
| Calories | 391 cal | 500 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 73.9 g | 70 g | |
| Fat | 6.5 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY TRAIN GINGERBREAD COOKIE KIT - READY-TO-USE WHITE ICING | SUMMER BERRY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 348 MG | 100 MG |