HOLIDAY! SUGAR COOKIES vs OAT COOKIES
Nutrition comparison per 100 g serving
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OAT COOKIES wins in 5 out of 10 nutrient categories
HOLIDAY! SUGAR COOKIES: 2
vs
OAT COOKIES: 5
(3 ties)
Overview
| Nutrient | HOLIDAY! SUGAR COOKIES | OAT COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 17.9 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY! SUGAR COOKIES | OAT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY! SUGAR COOKIES | OAT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 375 MG | 300 MG |