HOLIDAY SANCK MIX vs FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS wins in 6 out of 10 nutrient categories
HOLIDAY SANCK MIX: 3
vs
FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS: 6
(1 ties)
Overview
| Nutrient | HOLIDAY SANCK MIX | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 10 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY SANCK MIX | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 100 MG | 107 MG | |
| Sodium, Na | 417 MG | 1,107 MG |