HOLIDAY SALSA vs LEE KUM KEE
Nutrition comparison per 100 g serving
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LEE KUM KEE wins in 4 out of 11 nutrient categories
HOLIDAY SALSA: 3
vs
LEE KUM KEE: 4
(4 ties)
Overview
| Nutrient | HOLIDAY SALSA | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 54 cal | 158 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 14.3 g | 21.1 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SALSA | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY SALSA | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 5,895 MG |