HOLIDAY SALSA vs BACON RANCH DIP
Nutrition comparison per 100 g serving
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BACON RANCH DIP wins in 4 out of 10 nutrient categories
HOLIDAY SALSA: 3
vs
BACON RANCH DIP: 4
(3 ties)
Overview
| Nutrient | HOLIDAY SALSA | BACON RANCH DIP | Winner |
|---|---|---|---|
| Calories | 54 cal | 207 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 14.3 g | 6.9 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY SALSA | BACON RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 304 MG | 655 MG |