HOLIDAY vs NATURE'S ORIGINAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOLIDAY: 4
vs
NATURE'S ORIGINAL: 4
(2 ties)
Overview
| Nutrient | HOLIDAY | NATURE'S ORIGINAL | Winner |
|---|---|---|---|
| Calories | 532 cal | 571 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 82.1 g | 28.6 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY | NATURE'S ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | HOLIDAY | NATURE'S ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 5.8 MG | |
| Sodium, Na | 600 MG | 307 MG |