HOLIDAY PRETZEL BITS vs PIGGLY WIGGLY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOLIDAY PRETZEL BITS: 4
vs
PIGGLY WIGGLY: 4
(2 ties)
Overview
| Nutrient | HOLIDAY PRETZEL BITS | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calories | 475 cal | 579 cal | |
| Protein | 5 g | 18.4 g | |
| Carbs | 75 g | 29.0 g | |
| Fat | 20 g | 47.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PRETZEL BITS | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PRETZEL BITS | PIGGLY WIGGLY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.7 MG | |
| Sodium, Na | 338 MG | 0 MG |