HOLIDAY PRETZEL BITS vs FOOD CITY
Nutrition comparison per 100 g serving
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FOOD CITY wins in 5 out of 10 nutrient categories
HOLIDAY PRETZEL BITS: 3
vs
FOOD CITY: 5
(2 ties)
Overview
| Nutrient | HOLIDAY PRETZEL BITS | FOOD CITY | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PRETZEL BITS | FOOD CITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PRETZEL BITS | FOOD CITY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 338 MG | 0 MG |