HOLIDAY PICKLES vs MIDDLE EASTERN CHUTNEY
Nutrition comparison per 100 g serving
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MIDDLE EASTERN CHUTNEY wins in 3 out of 10 nutrient categories
HOLIDAY PICKLES: 0
vs
MIDDLE EASTERN CHUTNEY: 3
(7 ties)
Overview
| Nutrient | HOLIDAY PICKLES | MIDDLE EASTERN CHUTNEY | Winner |
|---|---|---|---|
| Calories | 250 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60.7 g | 31.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PICKLES | MIDDLE EASTERN CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 18.9 MG |
Minerals
| Mineral | HOLIDAY PICKLES | MIDDLE EASTERN CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |