HOLIDAY MEDLEY ROASTED & SALTED CASHEWS vs GARLIC PARMESAN THIN CRISPS PRETZELS
Nutrition comparison per 100 g serving
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GARLIC PARMESAN THIN CRISPS PRETZELS wins in 6 out of 11 nutrient categories
HOLIDAY MEDLEY ROASTED & SALTED CASHEWS: 3
vs
GARLIC PARMESAN THIN CRISPS PRETZELS: 6
(2 ties)
Overview
| Nutrient | HOLIDAY MEDLEY ROASTED & SALTED CASHEWS | GARLIC PARMESAN THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 43.3 g | 78.6 g | |
| Fat | 36.7 g | 7.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MEDLEY ROASTED & SALTED CASHEWS | GARLIC PARMESAN THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY MEDLEY ROASTED & SALTED CASHEWS | GARLIC PARMESAN THIN CRISPS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 233 MG | 143 MG | |
| Sodium, Na | 133 MG | 1,429 MG |