HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 513 cal | 467 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 59.0 g | 53.3 g | |
| Fat | 33.3 g | 28.9 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY IMPRESSIONS MILK & DARK CHOCOLATE SQUARES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 133 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Sodium, Na | 64 MG | 100 MG |