HOLIDAY vs BELGIAN DRINKING CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HOLIDAY: 4
vs
BELGIAN DRINKING CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | HOLIDAY | BELGIAN DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 440 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 53.3 g | 84 g | |
| Fat | 26.7 g | 7.2 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY | BELGIAN DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY | BELGIAN DRINKING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 8.6 MG | |
| Sodium, Na | 1,000 MG | 0 MG |