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Know what is on your plate.

Cocoa Metro, BELGIAN DRINKING CHOCOLATE, BELGIAN

Powdered Drinks Cocoa Metro Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

440 Calories
4g Protein
84g Carbs
7.2g Fat
8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 4%
Carbs 84g 88%
Fat 7.2g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 84g 31%
Dietary Fiber 8g 29%
Total Sugars 72g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.6mg 48%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 8.6 MG 48%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (48% DV).

About BELGIAN DRINKING CHOCOLATE, BELGIAN

Cocoa Metro Belgian Drinking Chocolate is a rich hot chocolate powder made from organic cane sugar, natural cocoa, and real organic chocolate chunks. Per 25g serving the data shows 440 calories per 100g, 84g carbs, 4g protein, and 8g fiber. When made as a drink, actual per-cup values will be considerably lower. The use of real chocolate chunks alongside cocoa powder contributes to a richer flavor than standard single-ingredient cocoa powder mixes.

Ingredients

ORGANIC CANE SUGAR, NATURAL ORGANIC COCOA, ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN)

Dietary Information

BELGIAN DRINKING CHOCOLATE, BELGIAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BELGIAN DRINKING CHOCOLATE, BELGIAN include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, BELGIAN DRINKING CHOCOLATE, BELGIAN gets 4% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cocoa Metro, BELGIAN DRINKING CHOCOLATE, BELGIAN

See how Cocoa Metro, BELGIAN DRINKING CHOCOLATE, BELGIAN compares to other foods in terms of nutrition:

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