HOLIDAY GEMS COOKIE MIX vs BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX wins in 9 out of 11 nutrient categories
HOLIDAY GEMS COOKIE MIX: 0
vs
BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX: 9
(2 ties)
Overview
| Nutrient | HOLIDAY GEMS COOKIE MIX | BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 4 g | 7.5 g | |
| Carbs | 84 g | 72.5 g | |
| Fat | 6 g | 2.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GEMS COOKIE MIX | BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY GEMS COOKIE MIX | BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 375 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 380 MG | 1,300 MG |