HOLIDAY FRUITCAKE vs CINNAMON MINI DONUTS
Nutrition comparison per 100 g serving
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CINNAMON MINI DONUTS wins in 8 out of 15 nutrient categories
HOLIDAY FRUITCAKE: 4
vs
CINNAMON MINI DONUTS: 8
(3 ties)
Overview
| Nutrient | HOLIDAY FRUITCAKE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 363 cal | 404 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 63.7 g | 59.7 g | |
| Fat | 8.9 g | 15.8 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY FRUITCAKE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 58 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY FRUITCAKE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 142 MG | 491 MG |