HOLIDAY FROSTED SUGAR COOKIES vs BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS
Nutrition comparison per 100 g serving
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BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS wins in 6 out of 11 nutrient categories
HOLIDAY FROSTED SUGAR COOKIES: 3
vs
BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS: 6
(2 ties)
Overview
| Nutrient | HOLIDAY FROSTED SUGAR COOKIES | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 395 cal | 450 cal | |
| Protein | 2.6 g | 7.5 g | |
| Carbs | 63.2 g | 67.5 g | |
| Fat | 18.4 g | 17.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY FROSTED SUGAR COOKIES | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY FROSTED SUGAR COOKIES | BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 150 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 276 MG | 350 MG |