HOLIDAY FROSTED PRETZELS vs TRAIL MIX RAISIN NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY FROSTED PRETZELS wins in 6 out of 11 nutrient categories
HOLIDAY FROSTED PRETZELS: 6
vs
TRAIL MIX RAISIN NUT MIX: 3
(2 ties)
Overview
| Nutrient | HOLIDAY FROSTED PRETZELS | TRAIL MIX RAISIN NUT MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 0 g | 50 g | |
| Fat | 15.6 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY FROSTED PRETZELS | TRAIL MIX RAISIN NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY FROSTED PRETZELS | TRAIL MIX RAISIN NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 406 MG | 357 MG |