HOLIDAY vs MILK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PEANUTS wins in 7 out of 11 nutrient categories
HOLIDAY: 1
vs
MILK CHOCOLATE PEANUTS: 7
(3 ties)
Overview
| Nutrient | HOLIDAY | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 679 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 32.1 g | 46.4 g | |
| Fat | 57.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 18 MG | 36 MG |