HOLIDAY EGG NOG PREMIUM ICE CREAM SANDWICHES vs MINT CHIP GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOLIDAY EGG NOG PREMIUM ICE CREAM SANDWICHES: 5
vs
MINT CHIP GELATO: 5
(1 ties)
Overview
| Nutrient | HOLIDAY EGG NOG PREMIUM ICE CREAM SANDWICHES | MINT CHIP GELATO | Winner |
|---|---|---|---|
| Calories | 233 cal | 600 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 39.5 g | 48.6 g | |
| Fat | 9.3 g | 42.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY EGG NOG PREMIUM ICE CREAM SANDWICHES | MINT CHIP GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | HOLIDAY EGG NOG PREMIUM ICE CREAM SANDWICHES | MINT CHIP GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 114 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 122 MG | 7 MG |