HOLIDAY DARK OLD FASHIONED SPONGE CANDY vs CREAMY CARAMEL FLAVORED MILK CHOCOLATE CUPS
Nutrition comparison per 100 g serving
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HOLIDAY DARK OLD FASHIONED SPONGE CANDY wins in 5 out of 11 nutrient categories
HOLIDAY DARK OLD FASHIONED SPONGE CANDY: 5
vs
CREAMY CARAMEL FLAVORED MILK CHOCOLATE CUPS: 4
(2 ties)
Overview
| Nutrient | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | CREAMY CARAMEL FLAVORED MILK CHOCOLATE CUPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 432 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 63.3 g | 62.2 g | |
| Fat | 26.7 g | 21.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | CREAMY CARAMEL FLAVORED MILK CHOCOLATE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY DARK OLD FASHIONED SPONGE CANDY | CREAMY CARAMEL FLAVORED MILK CHOCOLATE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 108 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 247 MG | 243 MG | |
| Sodium, Na | 217 MG | 162 MG |