HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES vs DARK CHOCOLATE WITH MIXED BERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES: 5
vs
DARK CHOCOLATE WITH MIXED BERRIES: 5
(1 ties)
Overview
| Nutrient | HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES | DARK CHOCOLATE WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 64.3 g | 48.6 g | |
| Fat | 28.6 g | 42.9 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES | DARK CHOCOLATE WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES | DARK CHOCOLATE WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |