HOLIDAY CIRCUS ANIMAL COOKIES vs SPAANS
Nutrition comparison per 100 g serving
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SPAANS wins in 10 out of 14 nutrient categories
HOLIDAY CIRCUS ANIMAL COOKIES: 1
vs
SPAANS: 10
(3 ties)
Overview
| Nutrient | HOLIDAY CIRCUS ANIMAL COOKIES | SPAANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 69.6 g | 63.4 g | |
| Fat | 23.2 g | 21.1 g | |
| Fiber | 0 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CIRCUS ANIMAL COOKIES | SPAANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY CIRCUS ANIMAL COOKIES | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 205 MG | 317 MG |