HOLIDAY CHOCOLATE ASSORTMENT SQUARES vs ORGANIC 85% CACAO EXTRA DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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HOLIDAY CHOCOLATE ASSORTMENT SQUARES wins in 5 out of 11 nutrient categories
HOLIDAY CHOCOLATE ASSORTMENT SQUARES: 5
vs
ORGANIC 85% CACAO EXTRA DARK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | HOLIDAY CHOCOLATE ASSORTMENT SQUARES | ORGANIC 85% CACAO EXTRA DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 560 cal | 667 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 56 g | 31.0 g | |
| Fat | 36 g | 59.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CHOCOLATE ASSORTMENT SQUARES | ORGANIC 85% CACAO EXTRA DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY CHOCOLATE ASSORTMENT SQUARES | ORGANIC 85% CACAO EXTRA DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 4.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 100 MG | 36 MG |